Fitness Guide

Watch Monkey's workout. workout,workout motivation,bodybuilding,fun,have fun,funny videos,crazy monkey,funny monkey,monkey body buildup, Read more...

Bad news, dudes. It looks like our passion for Zumba and SoulCycle might not be paying off after all. According to celebrity trainer Anna Kaiser, the boutique fitness trend could besucking the life out of your workout. Kaiser, who trainsstars like Kelly...

Are your knees bothering you? That pain and soreness needs some TLC. Get tips, from acupuncture to shoe shopping. Read more...

Sport and humor helps to relax, because the thematic video about the sport, it's a great spend time! Watch the video on the theme of fitness humor or fun in sports and rest between your workouts! All yoga videos are available on this link - All the videos...

Namaslay your abs. Read more...

She's talking about her mother, but sadly most women have had one of these experiences. Read more...

10 Sports Apps 1. MLB.com At Bat Beloved by many sports fans, MLB.com At Bat is Major League Baseball's official app. It lets you stream games, track stats, access highlights, listen to radio broadcasts and follow your favorite teams and players. It's...

Getting hot and sweaty with your partner is a great way to keep a relationship going strong. And no, I'm not referring to sex - although that never hurts. I'm talking about exercise. According to Fitday, working out with a buddy is a surefire way to help...

Britain's Culture Secretary Jeremy Hunt got a little too excited about the Olympics Friday morning. During a celebration for tonight's opening ceremony, the Olympics minister over-enthusiastically rang a bell. The brass end flew off its handle and into...

With Polar's H7 heart rate monitor and free app, you can extract every little tidbit of your health stats to learn how to become a fitter you. The Polar H7 Bluetooth chest strap monitor can be worn for any fitness activity, but it seems to be best for...